You will get Online Personal Training, Tailored Exercise and Nutrition Programs


Project details
I will be your Online Personal Trainer, I will deliver tailored Nutrition and Exercise Programs and guide you along the way to ensure your success.
Are you tired of training and not seeing results?
Need guidance and the right advice to reach your goals?
Interested in transforming your body?
I will help you achieve those goals and results you may have struggled to achieve in the past.
I'm a Personal Trainer, I help people transform their bodies and improve their quality of life through nutrition and exercise. I have 11 years experience in muscle building and fat loss.
I will teach you skills that you can use for the rest of your life to improve your physical fitness and relationship with food, this will result in looking and feeling great which in turn improves your mental state as well.
It really makes me happy to see my clients satisfied and realizing how much they are capable of with the right knowledge and guidance.
Please feel free to contact me prior for any questions or queries.
Look forward to working with you :)
Are you tired of training and not seeing results?
Need guidance and the right advice to reach your goals?
Interested in transforming your body?
I will help you achieve those goals and results you may have struggled to achieve in the past.
I'm a Personal Trainer, I help people transform their bodies and improve their quality of life through nutrition and exercise. I have 11 years experience in muscle building and fat loss.
I will teach you skills that you can use for the rest of your life to improve your physical fitness and relationship with food, this will result in looking and feeling great which in turn improves your mental state as well.
It really makes me happy to see my clients satisfied and realizing how much they are capable of with the right knowledge and guidance.
Please feel free to contact me prior for any questions or queries.
Look forward to working with you :)
Training Type
ToningTrainer
MaleDifficulty
ExpertWhat's included
| Service Tiers |
Starter
$10
|
Standard
$25
|
Advanced
$50
|
|---|---|---|---|
| Delivery Time | 1 day | 2 days | 2 days |
Lesson Length (Minutes) | 0 | 60 | 60 |
Number of Lessons | 1 | 2 | 12 |
Exercises | - | - |
Optional add-ons
You can add these on the next page.
2x Check-in Per Week
+$10
Video Demonstration
+$10Frequently asked questions
About Roland
Entrepreneur - Online Personal Trainer
Panama City, Panama - 10:16 am local time
6 years experience in Nutrition and Exercise.
I have a passion for health and fitness and enjoy helping others reach their goals and realizing their potential.
My services include tailored nutrition and training programs specific to your body composition and goals.
I believe our character is very important throughout life, things like having a genuine concern for other people, having integrity and self discipline all make a difference in our everyday life.
Steps for completing your project
After purchasing the project, send requirements so Roland can start the project.
Delivery time starts when Roland receives requirements from you.
Roland works on your project following the steps below.
Revisions may occur after the delivery date.
Consultaion
Plan goals and make specific requirements according to your fitness goals

