You will get online yoga sessions tailored to your level, goals or injuries
Project details
I teach yoga and movement in a down-to-earth, informal manner. The aim: to get your body moving, and help calm your mind.
I've been teaching yoga for 2 years and want to help make it accessible not just for yummy-mummies or human pretzels. So whether it's to get more flexible, reduce back pain, slow down a busy mind or learn all about yoga, I can help.
INJURIES: My background is in sport science and sport massage, which allows me to help the sessions work as rehabilitation too.
Session structure:
• Quick meditation to slow down
• Warm-up
• Main flow/movements
• Cool-down
• Shavasana (relaxation)
--> elements can added or eliminated based on your preference i.e. breathing, meditation, intensity
Details:
• All sessions will be delivered through zoom, 60 minutes
• Tailored to your objectives, level and areas of tension
• Each package comes with a free preliminary chat
I look forward to helping you feel good!
I've been teaching yoga for 2 years and want to help make it accessible not just for yummy-mummies or human pretzels. So whether it's to get more flexible, reduce back pain, slow down a busy mind or learn all about yoga, I can help.
INJURIES: My background is in sport science and sport massage, which allows me to help the sessions work as rehabilitation too.
Session structure:
• Quick meditation to slow down
• Warm-up
• Main flow/movements
• Cool-down
• Shavasana (relaxation)
--> elements can added or eliminated based on your preference i.e. breathing, meditation, intensity
Details:
• All sessions will be delivered through zoom, 60 minutes
• Tailored to your objectives, level and areas of tension
• Each package comes with a free preliminary chat
I look forward to helping you feel good!
Training Type
YogaTrainer
FemaleDifficulty
BeginnerWhat's included
| Service Tiers |
Starter
$30
|
Standard
$85
|
Advanced
$140
|
|---|---|---|---|
| Delivery Time | 1 day | 21 days | 30 days |
Lesson Length (Minutes) | 60 | 60 | 60 |
Number of Lessons | 1 | 3 | 5 |
Exercises | - | - | - |
Frequently asked questions
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DC
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About Léa
Voice-over artist | Yoga & Meditation teacher
100%
Job Success
Manchester, United Kingdom - 2:07 pm local time
VOICE OVER
My acting experience has given me a clear understanding of the important in nuances of tone, pace, intonation and delivery in conveying a message, emotion, and bringing a text to life. My projects in guiding meditations (both online and in person) have allowed me to explore much softer tones, and the art of silence/pauses. I have often evoked strong emotions in my students during these meditation sessions.
YOGA
I have been teaching yoga for almost 2 years both online and in-studios across England and Spain, and record my own guided meditations. Inspired by mental health positivity, I teach flows to beat the lows, providing you with movements and tips to keep you on track for brighter days.
My journey began with creating content and voice-overs for my own yoga business, which led to me falling in love with voice acting. I am very passionate about using my voice and being a VO artist, and would relish the opportunity to be able to assist you in your projects and help bring your scripts to life.
Steps for completing your project
After purchasing the project, send requirements so Léa can start the project.
Delivery time starts when Léa receives requirements from you.
Léa works on your project following the steps below.
Revisions may occur after the delivery date.
Preliminary chat
We'll have a little chat to meet virtually first, chat through any questions you may have and establish your goals ahead of the session. This will allow me to plan for the session and ensure you feel comfortable with me as your teacher.
Zoom call booked
I'll send you a zoom invite link to the call for the discussed time of your session/s.