You will get personalized Fitness and Accountability coaching
Project details
FITNESS TRANSFORMATION
1. Initial Consultation
2. Fitness Assessment
3. Personalized Program
4. Weekly Training Session
5. Progress tracking
6. Nutrition Guidance
7. Accountability and Support
Lets get started!
i am excited to help you achive your fitness goals.Lets work together to create a personalized plan that suits your need and lifestyle.
1. Initial Consultation
2. Fitness Assessment
3. Personalized Program
4. Weekly Training Session
5. Progress tracking
6. Nutrition Guidance
7. Accountability and Support
Lets get started!
i am excited to help you achive your fitness goals.Lets work together to create a personalized plan that suits your need and lifestyle.
Training Type
ToningTrainer
MaleDifficulty
IntermediateWhat's included
| Service Tiers |
Starter
$60
|
Standard
$90
|
Advanced
$120
|
|---|---|---|---|
| Delivery Time | 1 day | 1 day | 1 day |
Lesson Length (Minutes) | 60 | 60 | 60 |
Number of Lessons | 6 | 9 | 12 |
Exercises |
Frequently asked questions
About Muhammed Mustapha
Fitness Expert | Personal Trainer | Nutritionist
Abuja, Nigeria - 11:40 am local time
Looking for a professional personal Trainer and coach ?
Hey there
I am a NASM certified Personal Trainer, Fitness Expert and Nutritionist with passion for helping people achieve their health and fitness goals. With over 5 years of experience in the industry, I have worked with clients of all ages and fitness levels, providing personalised training programs and dietary guidance.
My approach focuses on empowering individuals to make sustainable lifestyle changes that lead to overall well-being. Whether you're looking to build strength, lose weight, gain weight or improve your nutrition, I am dedicated to supporting you every step of the way.
****Credentials****
NASM Certified Personal Trainer (CPT)
Certified Nutritionist
Certified First Aider
Certified Mauy Thai coach
Certified Fitness Trainer
******My area of expertise******
✅Weight Loss and Management
✅Strength Training
✅Nutritional Counselling and Planning
✅Functional Fitness
✅Virtual Training
✅Group Training
✅Self Defense Coach
✅Follow Up Coach
******Training Philosophy******
I believe in a holistic approach to health and fitness, emphasizing the importance of balanced nutrition, regular exercise, and mental well-being. By customising training and nutrition plans to each individual's needs, I aim to create sustainable habits and long-term success for my clients.
***👑 Why you should hire me 👑***
I don’t do average, your success as a client is directly proportional to my success as a coach, and I take that seriously.
You want to meet your personal goals and I want to help you with that.
If you need great result in your physical appearance and also your fitness life you should hit that Green button in the top-right corner of this page .
I look forward to hearing from you soon.
Cheers!
Muhammed Mustapha Idachaba
Steps for completing your project
After purchasing the project, send requirements so Muhammed Mustapha can start the project.
Delivery time starts when Muhammed Mustapha receives requirements from you.
Muhammed Mustapha works on your project following the steps below.
Revisions may occur after the delivery date.
Initial Consultation
I will discuss your fitness goals,and any physical limitations.
Fitness Assessment
I will conduct a thorough fitness assesment to determine your current fitness level.