You will get Online Meditation Sessions for your Regular Practice.
Project details
I am Ayushi, your Meditation Coach. With 8+ years of experience in Guiding Meditations.
I'll teach you numerous techniques for Regular Meditation, offering Personalized Live Guided Meditation Sessions via Zoom/Microsoft Teams App. These Meditations will manage Chronic Pain Conditions & Improve Sleep by fostering a sense of calmness. Through these techniques, you'll be more Resilient & Process Traumatic Experiences. These LIVE SESSIONS are perfect for those, who struggle with Self-criticism, Perfectionism, or Low self-esteem.
I'll teach you varieties of Meditations, such as Body Scanning, Mindfulness, Trataka, Sleep-related Techniques, Shambhavi, Chakra Meditation, Pain Relief Methods & Self-Healing Techniques. We've seen significant results in Addiction Recovery, to cope with Cravings, Manage Triggers, and become more Self-aware. See you in the Meditation sessions. Have a Nice Day. Namaste!
I'll teach you numerous techniques for Regular Meditation, offering Personalized Live Guided Meditation Sessions via Zoom/Microsoft Teams App. These Meditations will manage Chronic Pain Conditions & Improve Sleep by fostering a sense of calmness. Through these techniques, you'll be more Resilient & Process Traumatic Experiences. These LIVE SESSIONS are perfect for those, who struggle with Self-criticism, Perfectionism, or Low self-esteem.
I'll teach you varieties of Meditations, such as Body Scanning, Mindfulness, Trataka, Sleep-related Techniques, Shambhavi, Chakra Meditation, Pain Relief Methods & Self-Healing Techniques. We've seen significant results in Addiction Recovery, to cope with Cravings, Manage Triggers, and become more Self-aware. See you in the Meditation sessions. Have a Nice Day. Namaste!
Training Type
MeditationTrainer
FemaleDifficulty
ExpertWhat's included $10
These options are included with the project scope.
$10
- Delivery Time 2 days
- Lesson Length (Minutes) 60
- Number of Lessons 0
Frequently asked questions
About Meera
Private Yoga Instructor, Meditation Coach & Graphic Designer
Delhi, India - 4:36 am local time
of Experience. With a unique blend of Creative Artistry & Holistic Wellness, I'm here to bring Balance and Creativity to both Body and Brand.
YOGA INSTRUCTOR: Trained in Multiple Styles of Yoga; HATHA, VINYASA FLOW, YIN, RESTORATIVE, POWER YOGA, SOMATIC YOGA, CHAIR YOGA.
MEDITATION COACH: Practice & Teach Various Meditations such as NADA BRAHMA, SHAMBHAVI, KUNDALINI, TM, MINDFULNESS, STRESS-RELIEF MEDITATION, OSHO BARDO many more
GRAPHIC DESIGNER: Create HD LOGO Designs, SOCIAL MEDIA POSTS, THUMBNAILS & BANNER for brand and Channels.
Here on Upwork, I provide the Best Quality Services. Feel free to contact me.
Have a Great Day 🙂
Steps for completing your project
After purchasing the project, send requirements so Meera can start the project.
Delivery time starts when Meera receives requirements from you.
Meera works on your project following the steps below.
Revisions may occur after the delivery date.
Progress