You will get Get your physical and mental change based on science
Project details
You will get a fully personalized training and nutrition plan according to your goals, with personal monitoring by me in each workout through the platform (zoom) for exercise execution corrections, motivation and to verify that everything is being done correctly. And weekly controls by WhatsApp to ensure the complete functioning of the project. You will be given various ways to achieve your daily calories, macro and micro nutrients such as: Recipes, list of foods that you can consume and quantities of each of them, food options that you like, etc. And above all, giving yourself the extra motivation that is always needed, ARE YOU READY FOR YOUR CHANGE?
Training Type
Strength TrainingTrainer
MaleDifficulty
BeginnerWhat's included
| Service Tiers |
Starter
$25
|
Standard
$35
|
Advanced
$50
|
|---|---|---|---|
| Delivery Time | 3 days | 7 days | 12 days |
Lesson Length (Minutes) | 70 | 90 | 120 |
Number of Lessons | 20 | 20 | 20 |
Exercises |
Optional add-ons
You can add these on the next page.
Additional Lesson
(+ 5 Days)
+$10
8 reviews
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This project doesn't have any reviews.
KB
Kelly B.
Mar 10, 2026
Bilingual TikTok Content Creator(spanish)
DJ
Daniel J.
Nov 12, 2025
Personal Training
AC
Alex C.
Oct 2, 2025
Entrenador online
Super recomendable trabajar con Carlos: atento, implicado, puntual, organizado y experimentado.
ND
NATHALI D.
May 15, 2025
Personal Nutritionist (Bilingual - Spanish Preferred)
Carlos went over and beyond for my project. He over delivered a great communication was on time. I would work with him again and I would recommend him.
JA
Jamil A.
Sep 27, 2024
Seeking TikTok Live Creators to Collaborate with Weight Loss Brand
Not a pleasant experience. Lots of gaslighting and excuses.
About Carlos Ernesto
Personal trainer, nutritionist, and growth partner
100%
Job Success
San Cristobal, Venezuela - 7:19 am local time
-As a growth partner and content creator, I am an expert in setting up predictable customer acquisition systems, sales funnels, positioning on social networks, through viral trends, triggering an increase in sales without depending on ads or limited-time offers.
- I am proactive and overly communicative, to do my job correctly and ensure that clients are completely satisfied.
- I am a very punctual person.
- Expert in people who want to gain muscle mass.
- Expert in people who want to reduce body fat.
- Expert in athletes who want to enhance performance in a sport.
- Expert n people looking to improve their cardiovascular capacity.
- Expert in people who want to improve their mental state.
- Expert in people who want to improve their level of SPANISH.
- I am an expert in designing training plans (Hypertrophy, powerlifting, HIT, Liss, AMRAP, etc.)
Steps for completing your project
After purchasing the project, send requirements so Carlos Ernesto can start the project.
Delivery time starts when Carlos Ernesto receives requirements from you.
Carlos Ernesto works on your project following the steps below.
Revisions may occur after the delivery date.
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