You will get Virtual One-on-One Personal Training| Strength, Mobility & Endurance
Project details
My Virtual One-on-One Personal Training Session is designed to help clients aged 35-75 improve mobility, strength, endurance, and overall fitness through personalized coaching. Whether they are beginners, recovering from injuries, or looking to enhance their fitness level, each session is customized to fit their needs. With a high-energy, bubbly personality, I make workouts engaging and fun ensuring clients stay motivated. I've trained high-profile clients and led sold-out fitness events. Unlike general trainers, I focus on mobility, strength, and endurance for this age group, ensuring safety and effectiveness. Each session is personalized, combining real-time coaching with form correction and motivation. I offer post-session workout plans, accountability check-ins, and expert feedback to keep clients progressing. My bubbly personality makes fitness enjoyable and keeps clients coming back.
This makes your project more than just a workout—it’s a premium experience that delivers real, lasting results! 💪✨
This makes your project more than just a workout—it’s a premium experience that delivers real, lasting results! 💪✨
Training Type
Strength TrainingTrainer
FemaleDifficulty
IntermediateWhat's included
| Service Tiers |
Starter
$300
|
Standard
$650
|
Advanced
$850
|
|---|---|---|---|
| Delivery Time | 1 day | 1 day | 1 day |
Number of Lessons | 4 | 8 | 12 |
Exercises | - | - |
Optional add-ons
You can add these on the next page.
Additional Lesson
+$80About Ty-Leah
Celebrity Fitness Trainer
Los Angeles, United States - 4:00 pm local time
Since 2021, I’ve been transforming lives as an independent personal trainer, and today, I bring that expertise to my role as a celebrity personal trainer—offering an unmatched one-on-one experience that keeps clients motivated and achieving results.
I specialize in working with diverse clients, including disabled individuals, ensuring that every workout is tailored to their unique needs. I focus more on ages 35-75, to ensure improvement on mobility, strength, endurance, and cardiovascular health to help them move better, feel stronger, and live healthier. Whether it’s one-on-one coaching (online & in-person), corporate fitness, or group training, I create customized, engaging workouts that deliver real progress.
With my bubbly personality and high-energy approach, I make fitness fun and effective with a different experience. When I host events, their ALWAYS sold out! If you're looking for a dedicated coach to elevate your fitness journey or to join to your team, let's connect!
Steps for completing your project
After purchasing the project, send requirements so Ty-Leah can start the project.
Delivery time starts when Ty-Leah receives requirements from you.
Ty-Leah works on your project following the steps below.
Revisions may occur after the delivery date.
Defining Your Goal
Set a clear, realistic goal (e.g., improve mobility, build strength, lose weight, boost endurance). Use SMART Goals: Specific, Measurable, Achievable, Relevant, Time-bound. Example: “I want to increase my flexibility and touch my toes in 6 weeks.”
Assess Your Starting Point 📊
Identify your current fitness level (strength, endurance, flexibility, mobility). Track key metrics (weight, body fat %, mobility range, reps, heart rate). Discuss any injuries or limitations to create a safe plan.