You will get Emotional Reset: Soulful Guided Meditations for Balance and Wellbeing
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Top Rated
Project details
This project offers a collection of therapeutic guided meditations designed to support emotional regulation and inner balance. These sessions are especially helpful for individuals experiencing emotional overwhelm, stress, mental fatigue or nervous system dysregulation.
The guided meditations are already professionally recorded and created using principles from psychology, mindfulness and nervous system regulation. Each meditation gently supports the mind and body to release resistance, calm emotional overload, restore clarity and build deeper awareness of one’s inner state.
These sessions are suitable for personal use, wellness platforms, eLearning programs, therapists, coaches and mental health practitioners who want ready to use high quality guided meditation content. The tone is grounding, soothing and supportive, making it accessible for beginners as well as experienced practitioners.
Clients receive carefully selected audio meditations based on their emotional needs with the option for light personalization if required. The intention is to create a safe calming experience that helps the listener feel regulated, centered and emotionally clear.
The guided meditations are already professionally recorded and created using principles from psychology, mindfulness and nervous system regulation. Each meditation gently supports the mind and body to release resistance, calm emotional overload, restore clarity and build deeper awareness of one’s inner state.
These sessions are suitable for personal use, wellness platforms, eLearning programs, therapists, coaches and mental health practitioners who want ready to use high quality guided meditation content. The tone is grounding, soothing and supportive, making it accessible for beginners as well as experienced practitioners.
Clients receive carefully selected audio meditations based on their emotional needs with the option for light personalization if required. The intention is to create a safe calming experience that helps the listener feel regulated, centered and emotionally clear.
Gender
FemalePurpose
eLearning, OtherLanguage
EnglishAccent
Indian English AccentAge Range
OtherTone
Calming, EnergeticWhat's included $99
These options are included with the project scope.
$99
- Delivery Time 1 day
- Number of Revisions 0
- Number of Split Files 7
- Background Music (Per Each Track)
- Commercial Rights
- HQ Audio File
Frequently asked questions
18 reviews
(17)
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(1)
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This project doesn't have any reviews.
PD
Paula D.
Oct 4, 2025
Meditation/visualization Experiment Participant
CS
Chris S.
Sep 22, 2025
Meditation & breath work
Geeta is the best. This is who you should go to if you want to learn real and ancient meditation and yoga methods. She knows the ins and outs from beginner to advanced — everything from breath work, yoga, hypnosis, and hundreds of different styles of meditation and techniques.
She is very sincere, knowledgeable, and conscious about the spiritual journey. She has helped me explore every question I’ve had about spirituality and even consciousness itself. Her approach is always grounded, rational, and free from dogma — something rare to find.
As a Westerner, this is the closest I’ve ever come to learning directly from a true yogi.
Working with Geeta has not only improved my meditation practice but has also sharpened how I approach life.. She embodies everything she teaches, and I highly recommend her.
She is very sincere, knowledgeable, and conscious about the spiritual journey. She has helped me explore every question I’ve had about spirituality and even consciousness itself. Her approach is always grounded, rational, and free from dogma — something rare to find.
As a Westerner, this is the closest I’ve ever come to learning directly from a true yogi.
Working with Geeta has not only improved my meditation practice but has also sharpened how I approach life.. She embodies everything she teaches, and I highly recommend her.
RF
Robby F.
May 20, 2025
Mindfulness coach for busy entrepreneur
HG
Hat G.
May 13, 2025
meditation
BF
Brian F.
Apr 19, 2025
I want to consult with a psychologist
About Geetanjali
Psychologist |Mindfulness & Breath-work Expert |SpiritualMentor
100%
Job Success
New Delhi, India - 6:27 pm local time
In today’s world, we talk a lot about success. But without emotional clarity and mental strength, even the most successful people feel lost.
Good mental health leads to better leadership, focus, and revenue.
Poor mental health slowly breaks things down personally and professionally.
In my work, I have seen one truth again and again that people are mentally exhausted. Not just in their bodies, but deep in their minds. That inner fatigue affects everything i.e health, relationships, even joy.
With over 10 years of experience, I help people move through stress, anxiety, and emotional overwhelm using simple, practical tools rooted in ancient wisdom and modern psychology.
Beyond the titles, I am a seeker of stillness, a lover of depth, and a believer in true inner freedom. My work blends mindfulness, yoga, and therapeutic insights to support your mental, physical, and emotional well-being, gently guiding you back to yourself.
Specialising in:
1. Mindfulness Coaching to Overcome Stress
2. Emotional Balance
3. Impulse Control
4. Assertiveness Training
5. Enhancing Focus
6. ADHD & OCD Support
7. Overcoming Depression & Anxiety
8. Grief & Trauma Counselling
9. Somatic Healing & CBT Therapy
10. Yoga Training, Breath work & Guided Meditations
11. Vipasana (Body Scan) for addiction issues
12. EFT
Who I Help:
✨Entrepreneurs & Business Leaders: Facing stress, decision-making challenges, or burnout, transforming anxiety into clarity to drive success.
✨Parents: Struggling with the demands of balancing family life and personal well-being, finding strategies to remain centered amidst chaos.
✨Teenagers & Students: Overwhelmed by academic pressures and social challenges, developing focus and resilience to excel.
✨Anyone in Transition: Whether dealing with grief, depression, trauma, or chronic anxiety, I offer personalized guidance to help you reclaim your strength and chart a vibrant future.
✨ Why Choose Me?
✔ Deeply Compassionate & Empathetic – I genuinely care about my clients and create a safe, non-judgmental space where they feel heard, understood, and supported.
✔ Beyond Just Sessions – A True Connection – My work goes beyond structured time slots. I prioritise meaningful conversations and often extend sessions when needed, ensuring my clients receive the emotional support they deserve.
✔ Authentic & Heart-Centered Guidance – I connect deeply with my clients, offering not just professional expertise but also genuine care and encouragement, empowering them to heal, grow, and transform.
✔ Holistic & Evidence-Based Approach – I integrate cognitive psychology, mindfulness-based stress reduction (MBSR), yoga, and breathwork to promote mental clarity, emotional balance, and overall well-being.
✔ Personalised Coaching for Real Transformation – Whether you are struggling with stress, anxiety, self-doubt, or life transitions, I create customised strategies to help you regain control, build resilience, and unlock your full potential.
✔ Compassionate & Non-Judgmental Space – I ensure a safe, supportive, and confidential environment where you feel heard, understood, and empowered to grow.
✔ Proven Results & Client Satisfaction – My clients experience improved focus, emotional stability, and lasting positive change through my structured coaching and mindfulness techniques.
✨ Credentials:
✅ MA in Applied Psychology
✅ PGD in Guidance & Counselling
✅ BA in Applied Psychology
✅ Diploma in Yoga
✅ Certified Counselling Psychologist
✅ Mindfulness Expert & Yoga Trainer
✅ 10+ years of experience in supporting mental health and well-being
✅ Expertise in ADHD, Anxiety, Anger & Stress Management, Insomnia, Depression and Emotional Balance
‼️‼️Customised Coaching Packages:
🔹 Clarity Call – 30 min ($12.5)
A one-time session to discuss your concerns and create a personalized plan.
🔹 Mindfulness & Relaxation Package – 4 sessions ($55, 45 min each session)
Learn guided mindfulness and breathing techniques to manage stress and enhance focus.
🔹 Self-Discovery & Emotional Healing – 6 sessions ($85, 1 hour each session)
Dive deep into self-awareness, emotional regulation, and healing from past experiences.
🔹 Holistic Wellness Program – 8 sessions ($110, 1 hour each session)
A complete blend of mindfulness, yoga, and counseling to foster deep transformation and inner peace.
🪷🪷 Ready to Transform Your Life?
If you are looking for a trusted expert to guide you through emotional challenges and teach you the tools for a more balanced, mindful life, I am here to help.
Let’s work together to develop a plan that supports your mental and physical well-being.
MAKE THE DECISION TO CHANGE NOW! DON’T LET THIS OPPORTUNITY PASS YOU BY. You are worth it! Don’t wait. Start your change today by BOOKING YOUR FIRST SESSION.
Warm Regards
Geetanjali Joshi
Certified Counselling Psychologist | Mindfulness & EFT Expert | Compassionate Listener: Your Partner in Understanding and Support
Steps for completing your project
After purchasing the project, send requirements so Geetanjali can start the project.
Delivery time starts when Geetanjali receives requirements from you.
Geetanjali works on your project following the steps below.
Revisions may occur after the delivery date.
Reviewing Client Intention
I review the client’s intention and emotional focus to recommend the most suitable guided meditations.
Selecting the Appropriate Meditation
I select from my pre-recorded therapeutic guided meditations based on emotional regulation needs.